Our Beginner class meets once a week for an hour and fifteen minutes. 

Classes are offered on Wednesdays (4:30-5:45PM) and Thursdays (6:45-8:00PM). 

Beginner athletes should be comfortable swimming in deep water. 

There are three main objectives of the class: (1) Having fun. (2) Developing core strength, flexibility, coordination, body awareness, acrobatic control, and balance. (3) Learning the basics of diving through tumbling, trampoline, dry board, and water training exercises.

The cost of the Beginner class is $70 per month.

Please see our Forms page for the necessary paperwork.  

Our Team is an invitation-only group that trains with the goal of preparing and perfecting a competitive diving list. Team members vary widely in both age and ability level. Our Team's competitions span from small local meets to national championships.

Our Intermediate Class is an invitation-only class that meets twice a week on Tuesdays and Thursdays (4:30-6:30PM).

Intermediate athletes typically have some background in diving or gymnastics. The objectives of the class are: (1) Having fun. (2) Improving basic diving skills and working to acquire more advanced skills on dryland equipment, one-meter springboard, three-meter springboard, and platform.

The cost of the Intermediate class is $130 per month.

Please see our Forms page for the necessary paperwork.